intensity : 
  • 1
  • 2
  • 3

60 minutes, 500 calories!

Circuit Training is a complete workout, a session lasts 60 minutes in music and makes you burn about 500 calories! All body parts are worked using simple and precise movements, carried out at your own rhythm.

Benefits :

  • Sculpts and tones the body
  • High energy use
  •  Ensure good endurance