Our gyms are fully equipped with both ultra modern cardio vascular and resistance equipment, as well as air conditioning, and are monitored by highly qualified instructors.
We offer more than 800 aerobic classes a week, all taught by certified instructors many of whom are recognized as top class in both Europe and throughout the World.
Each member completes a questionnaire before there first session, allowing our instructors to establish a tailor made program.
We encourage you to reevaluate your level every 4 to 8 weeks.
Recharge your batteries and relax
Recharging your energy level is as important as any exercise program! So why not come relax in one of our whirlpools, reenergize yourself in one of our Turkish baths, or take advantage of the calm relaxation of a sauna.
Swimming is also one of the best forms of exercise. One of our clubs is equipped with pool most large enough to allow you to do lengths. In addition, we offer you aqua gym for adults.
The latest solarium technology enables you to achieve the perfect tan quickly and safely.
Take a break!
Silhouette Wellness has a café / bar in the majority of its clubs. So, after a training session enjoy one of our light and balanced snacks or meals.
In shape at work?
Silhouette Wellness offers companies the possibility to benefit from special corporate membership rates. Click here for more details.
" Choosing an active, healthy lifestyle is one of the best decisions you can make. When you're fit, you feel better, you have more energy, more confidence, more initiative to get out there and make the most of every day! "
Here are a few good reasons to practice sport at work :
For your employees:
For your company:
Toll free phone number from Switzerland 0800.10.11.10